Well I'm just about to head out the door so I thought I would write a few quick words first. I began at the Rady gym on Wednesday. The hardest part was getting through the door. But once I was there, I have to tell you, I've claimed it as my own! I have gone every day except Shabbat and I feel great. I've taken two of the intro classes already. I did one on resistance training on Friday and then the stretch and core class on Sunday morning. I'm going to do the full workout every second day with cardio and then just cardio on the alternating days. I would NEVER, in a million years, have expected that I would enjoy the resistance machines at all, let alone as much as I do! Anyway, I'm off!
Have an absolutely wonderful day!
Barb
Have an absolutely wonderful day!
Barb
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